HYROX Race Analysis: Josh Smith & Mikey Henry - Doha 01:03:27 | HyCoach

HYROX Race Analysis: Josh Smith & Mikey Henry

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:03:27
순위: #132
연령별 순위: #78
카테고리: DOUBLES · OPEN

Josh Smith

Mikey Henry

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:43 (61%)

Stations21:17 (34%)

Roxzone3:30 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+16.4%9.1%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	3:37	103
Running 2	4:34	-
Sled Push	1:14	28
Running 3	5:05	-
Sled Pull	2:23	107
Running 4	4:55	-
Burpee Broad Jump	2:22	243
Running 5	5:04	-
Rowing	3:52	23
Running 6	5:07	-
Farmers Carry	1:14	47
Running 7	5:19	-
Sandbag Lunges	2:42	164
Running 8	3:49	-
Wall Balls	3:53	339
Running Total	38:43	220
Roxzone Total	3:30	115