HYROX Race Analysis: Gerard Flynn & Miles Skinner - Doha 01:04:11 | HyCoach

HYROX Race Analysis: Gerard Flynn & Miles Skinner

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

·

총 시간: 01:04:11
순위: #154
연령별 순위: #92
카테고리: DOUBLES · OPEN

Gerard Flynn

Miles Skinner

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:35 (58%)

Stations23:16 (36%)

Roxzone3:25 (5%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+2.1%10.4%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	3:49	360
Running 2	4:47	-
Sled Push	1:37	576
Running 3	4:45	-
Sled Pull	2:32	174
Running 4	4:53	-
Burpee Broad Jump	2:51	528
Running 5	4:56	-
Rowing	4:16	411
Running 6	4:52	-
Farmers Carry	1:24	239
Running 7	4:53	-
Sandbag Lunges	2:55	268
Running 8	3:26	-
Wall Balls	3:52	324
Running Total	37:35	140
Roxzone Total	3:25	84