HYROX Race Analysis: Jack Brown & Ronnie James - Doha 01:04:25 | HyCoach

HYROX Race Analysis: Jack Brown & Ronnie James

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:04:25
순위: #163
연령별 순위: #96
카테고리: DOUBLES · OPEN

Jack Brown

Ronnie James

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:41 (62%)

Stations21:12 (33%)

Roxzone3:38 (6%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+10.9%10.7%

구간 기록

구간	시간	순위
Running 1	5:34	-
SkiErg	3:40	158
Running 2	4:45	-
Sled Push	1:25	244
Running 3	4:53	-
Sled Pull	2:00	10
Running 4	5:05	-
Burpee Broad Jump	1:46	15
Running 5	5:14	-
Rowing	4:10	276
Running 6	5:15	-
Farmers Carry	1:26	288
Running 7	5:16	-
Sandbag Lunges	3:04	385
Running 8	3:42	-
Wall Balls	3:41	169
Running Total	39:41	269
Roxzone Total	3:38	160