HYROX Race Analysis: Joe Bold & Geordie Smith - Doha 01:04:28 | HyCoach

HYROX Race Analysis: Joe Bold & Geordie Smith

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:04:28
순위: #166
연령별 순위: #51
카테고리: DOUBLES · OPEN

Joe Bold

Geordie Smith

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:38 (60%)

Stations22:28 (35%)

Roxzone3:27 (5%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+10.8%10.4%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:01	689
Running 2	4:38	-
Sled Push	1:22	173
Running 3	4:58	-
Sled Pull	2:56	480
Running 4	5:05	-
Burpee Broad Jump	2:13	156
Running 5	5:11	-
Rowing	4:20	507
Running 6	4:55	-
Farmers Carry	1:18	116
Running 7	5:08	-
Sandbag Lunges	2:37	119
Running 8	3:35	-
Wall Balls	3:41	173
Running Total	38:38	215
Roxzone Total	3:27	95