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HYROX Race Analysis: Marcus Vanner & Josh Lilley - Doha 01:05:06 | HyCoach
레이스 분석
HYROX Race Analysis: Marcus Vanner & Josh Lilley
HYROX Doha All Women's Race — 2024년 4월 12일
Doha, Qatar · DOUBLES · OPEN · GBR
·
총 시간
01:05:06
순위
#187
연령별 순위
#109
카테고리
DOUBLES · OPEN
MV
Marcus Vanner
JL
Josh Lilley
12
4월
2024
Completed
113,420
HYROX Doha All Women's Race
Doha, Qatar
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
37:52 (58%)
Stations
22:56 (35%)
Roxzone
4:23 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:44/km
+6.8%
9.5%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:00
-
SkiErg
3:49
365
Running 2
4:38
-
Sled Push
1:43
725
Running 3
4:53
-
Sled Pull
2:39
267
Running 4
4:55
-
Burpee Broad Jump
2:19
211
Running 5
5:01
-
Rowing
4:28
643
Running 6
4:58
-
Farmers Carry
1:28
355
Running 7
4:57
-
Sandbag Lunges
2:53
246
Running 8
3:35
-
Wall Balls
3:37
121
Running Total
37:52
165
Roxzone Total
4:23
491
Marcus Vanner
Josh Lilley
홈
분석