HYROX Race Analysis: Richard Grover & Benjamin Clarke - Doha 01:06:59 | HyCoach

HYROX Race Analysis: Richard Grover & Benjamin Clarke

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:06:59
순위: #263
연령별 순위: #161
카테고리: DOUBLES · OPEN

Richard Grover

Benjamin Clarke

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:53 (59%)

Stations23:33 (35%)

Roxzone3:37 (5%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+14.0%10.2%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	3:40	163
Running 2	4:52	-
Sled Push	1:32	456
Running 3	5:03	-
Sled Pull	2:53	448
Running 4	5:05	-
Burpee Broad Jump	2:27	291
Running 5	5:05	-
Rowing	4:09	254
Running 6	5:11	-
Farmers Carry	1:41	695
Running 7	5:33	-
Sandbag Lunges	3:17	487
Running 8	3:44	-
Wall Balls	3:54	351
Running Total	39:53	285
Roxzone Total	3:37	159