HYROX Race Analysis: Rob Smith & Sam Doran - Doha 01:07:15 | HyCoach

HYROX Race Analysis: Rob Smith & Sam Doran

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:07:15
순위: #272
연령별 순위: #164
카테고리: DOUBLES · OPEN

Rob Smith

Sam Doran

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:11 (58%)

Stations23:49 (35%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+5.1%11.1%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	3:56	569
Running 2	4:54	-
Sled Push	1:19	79
Running 3	4:58	-
Sled Pull	3:14	669
Running 4	5:03	-
Burpee Broad Jump	2:19	210
Running 5	5:10	-
Rowing	4:25	591
Running 6	5:04	-
Farmers Carry	1:26	299
Running 7	5:09	-
Sandbag Lunges	3:03	371
Running 8	3:31	-
Wall Balls	4:07	535
Running Total	39:11	243
Roxzone Total	4:20	478