HYROX Race Analysis: Aaron Cox & Dean Ashton

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:07:56
순위: #303
연령별 순위: #186
카테고리: DOUBLES · OPEN

Aaron Cox

Dean Ashton

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:25 (61%)

Stations22:45 (33%)

Roxzone3:50 (6%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+15.2%11.0%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	3:52	469
Running 2	4:57	-
Sled Push	1:26	280
Running 3	5:26	-
Sled Pull	2:22	95
Running 4	5:29	-
Burpee Broad Jump	2:16	182
Running 5	5:24	-
Rowing	4:17	449
Running 6	5:31	-
Farmers Carry	1:32	465
Running 7	5:42	-
Sandbag Lunges	3:09	421
Running 8	3:47	-
Wall Balls	3:51	317
Running Total	41:25	379
Roxzone Total	3:50	245

HYROX Race Analysis: Aaron Cox & Dean Ashton - Doha 01:07:56 | HyCoach