HYROX Race Analysis: Ric Hayes & James Blackburn - Doha 01:08:41 | HyCoach

HYROX Race Analysis: Ric Hayes & James Blackburn

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:08:41
순위: #340
연령별 순위: #210
카테고리: DOUBLES · OPEN

Ric Hayes

James Blackburn

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:07 (61%)

Stations22:34 (33%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+11.9%10.7%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	3:48	345
Running 2	5:03	-
Sled Push	1:23	187
Running 3	5:37	-
Sled Pull	2:38	253
Running 4	5:29	-
Burpee Broad Jump	2:15	170
Running 5	5:40	-
Rowing	4:19	484
Running 6	5:38	-
Farmers Carry	1:30	397
Running 7	5:39	-
Sandbag Lunges	2:52	238
Running 8	3:54	-
Wall Balls	3:49	288
Running Total	42:07	424
Roxzone Total	4:05	359