HYROX Race Analysis: Tom Smith & Adam Bellingham - Doha 01:09:10 | HyCoach

HYROX Race Analysis: Tom Smith & Adam Bellingham

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:09:10
순위: #363
연령별 순위: #222
카테고리: DOUBLES · OPEN

Tom Smith

Adam Bellingham

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:47 (56%)

Stations25:37 (37%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+12.8%10.7%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:01	703
Running 2	4:42	-
Sled Push	1:21	146
Running 3	4:57	-
Sled Pull	3:24	770
Running 4	5:05	-
Burpee Broad Jump	2:28	308
Running 5	5:08	-
Rowing	5:56	1032
Running 6	5:28	-
Farmers Carry	1:15	57
Running 7	5:18	-
Sandbag Lunges	2:41	149
Running 8	3:43	-
Wall Balls	4:31	761
Running Total	38:47	227
Roxzone Total	4:51	674