HYROX Race Analysis: Ross Turner & Tom Hogan - Doha 01:09:14 | HyCoach

HYROX Race Analysis: Ross Turner & Tom Hogan

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · IRL

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총 시간: 01:09:14
순위: #365
연령별 순위: #48
카테고리: DOUBLES · OPEN

Ross Turner

Tom Hogan

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:05 (65%)

Stations20:25 (29%)

Roxzone3:48 (5%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+4.8%5.6%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	3:34	62
Running 2	5:31	-
Sled Push	1:26	279
Running 3	5:45	-
Sled Pull	2:18	70
Running 4	5:51	-
Burpee Broad Jump	1:56	44
Running 5	6:03	-
Rowing	3:51	22
Running 6	5:52	-
Farmers Carry	1:25	253
Running 7	5:47	-
Sandbag Lunges	2:26	45
Running 8	5:01	-
Wall Balls	3:29	41
Running Total	45:05	636
Roxzone Total	3:48	235