HYROX Race Analysis: Jonathon Sadler & Kane Astin - Doha 01:10:21 | HyCoach

HYROX Race Analysis: Jonathon Sadler & Kane Astin

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:10:21
순위: #409
연령별 순위: #6
카테고리: DOUBLES · OPEN

Jonathon Sadler

Kane Astin

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:59 (60%)

Stations24:39 (35%)

Roxzone3:47 (5%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+6.3%8.5%

구간 기록

구간	시간	순위
Running 1	5:43	-
SkiErg	3:59	648
Running 2	5:03	-
Sled Push	1:24	204
Running 3	5:19	-
Sled Pull	2:43	325
Running 4	5:24	-
Burpee Broad Jump	3:01	618
Running 5	5:31	-
Rowing	4:15	397
Running 6	5:29	-
Farmers Carry	1:46	806
Running 7	5:22	-
Sandbag Lunges	3:00	342
Running 8	4:10	-
Wall Balls	4:31	770
Running Total	41:59	412
Roxzone Total	3:47	224