HYROX Race Analysis: William Hartley & Jack Murphy - Doha 01:12:36 | HyCoach

HYROX Race Analysis: William Hartley & Jack Murphy

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:12:36
순위: #507
연령별 순위: #299
카테고리: DOUBLES · OPEN

William Hartley

Jack Murphy

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:05 (59%)

Stations24:55 (34%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+9.0%12.1%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	3:40	154
Running 2	5:01	-
Sled Push	1:33	459
Running 3	5:45	-
Sled Pull	3:24	763
Running 4	5:48	-
Burpee Broad Jump	2:53	549
Running 5	5:57	-
Rowing	4:02	132
Running 6	5:59	-
Farmers Carry	1:45	772
Running 7	5:28	-
Sandbag Lunges	3:11	444
Running 8	3:53	-
Wall Balls	4:27	726
Running Total	43:05	494
Roxzone Total	4:42	630