HYROX Race Analysis: Richard Smith & Ben Murphy - Doha 01:19:40 | HyCoach

HYROX Race Analysis: Richard Smith & Ben Murphy

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:19:40
순위: #759
연령별 순위: #144
카테고리: DOUBLES · OPEN

Richard Smith

Ben Murphy

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:29 (60%)

Stations26:18 (33%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+8.5%9.0%

구간 기록

구간	시간	순위
Running 1	6:11	-
SkiErg	4:04	782
Running 2	5:42	-
Sled Push	1:49	844
Running 3	6:06	-
Sled Pull	3:18	706
Running 4	6:10	-
Burpee Broad Jump	2:39	419
Running 5	6:15	-
Rowing	4:35	761
Running 6	6:20	-
Farmers Carry	1:53	890
Running 7	6:11	-
Sandbag Lunges	3:57	784
Running 8	4:36	-
Wall Balls	4:03	482
Running Total	47:29	775
Roxzone Total	5:56	880