HYROX Race Analysis: Richard Dorman & Adam Smith - Doha 01:20:12 | HyCoach

HYROX Race Analysis: Richard Dorman & Adam Smith

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · AUS

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총 시간: 01:20:12
순위: #767
연령별 순위: #145
카테고리: DOUBLES · OPEN

Richard Dorman

Adam Smith

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:01 (59%)

Stations28:12 (35%)

Roxzone5:03 (6%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+6.3%10.5%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	4:03	745
Running 2	5:52	-
Sled Push	2:08	991
Running 3	5:53	-
Sled Pull	3:40	863
Running 4	6:03	-
Burpee Broad Jump	4:08	933
Running 5	6:25	-
Rowing	4:31	711
Running 6	6:08	-
Farmers Carry	1:30	398
Running 7	6:14	-
Sandbag Lunges	3:35	624
Running 8	4:19	-
Wall Balls	4:37	800
Running Total	47:01	754
Roxzone Total	5:03	731