HYROX Race Analysis: Gavin Oliver & Shae Norris - Doha 01:21:48 | HyCoach

HYROX Race Analysis: Gavin Oliver & Shae Norris

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · RSA

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총 시간: 01:21:48
순위: #799
연령별 순위: #181
카테고리: DOUBLES · OPEN

Gavin Oliver

Shae Norris

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:08 (59%)

Stations26:43 (33%)

Roxzone7:01 (9%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+19.5%10.4%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	4:01	718
Running 2	5:23	-
Sled Push	1:55	903
Running 3	6:42	-
Sled Pull	3:33	824
Running 4	6:14	-
Burpee Broad Jump	2:57	587
Running 5	6:32	-
Rowing	4:22	550
Running 6	6:18	-
Farmers Carry	1:22	205
Running 7	6:26	-
Sandbag Lunges	3:33	609
Running 8	4:43	-
Wall Balls	5:00	889
Running Total	48:08	802
Roxzone Total	7:01	972