HYROX Race Analysis: Dayna Morgan & Ellys Morgan - Doha 01:05:53 | HyCoach

HYROX Race Analysis: Dayna Morgan & Ellys Morgan

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:05:53
순위: #12
연령별 순위: #8
카테고리: DOUBLES · OPEN

Dayna Morgan

Ellys Morgan

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:49 (60%)

Stations22:27 (34%)

Roxzone3:42 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+8.1%10.3%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:13	101
Running 2	4:58	-
Sled Push	1:31	265
Running 3	5:11	-
Sled Pull	3:10	47
Running 4	5:16	-
Burpee Broad Jump	2:34	36
Running 5	5:14	-
Rowing	4:25	35
Running 6	5:05	-
Farmers Carry	1:12	89
Running 7	5:22	-
Sandbag Lunges	2:40	85
Running 8	3:40	-
Wall Balls	2:42	51
Running Total	39:49	40
Roxzone Total	3:42	32