HYROX Race Analysis: Gemma Porter & Amanda Dunmore - Doha 01:06:10 | HyCoach

HYROX Race Analysis: Gemma Porter & Amanda Dunmore

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · ENG

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총 시간: 01:06:10
순위: #15
연령별 순위: #2
카테고리: DOUBLES · OPEN

Gemma Porter

Amanda Dunmore

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:38 (58%)

Stations23:50 (36%)

Roxzone3:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+12.4%10.1%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:19	201
Running 2	4:42	-
Sled Push	1:35	418
Running 3	4:55	-
Sled Pull	3:35	179
Running 4	4:57	-
Burpee Broad Jump	2:47	101
Running 5	5:06	-
Rowing	4:39	174
Running 6	5:03	-
Farmers Carry	1:31	405
Running 7	5:17	-
Sandbag Lunges	2:39	79
Running 8	3:37	-
Wall Balls	2:45	75
Running Total	38:38	14
Roxzone Total	3:46	41