HYROX Race Analysis: Fran Tew & Lowri Davies - Doha 01:09:31 | HyCoach

HYROX Race Analysis: Fran Tew & Lowri Davies

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:09:31
순위: #58
연령별 순위: #29
카테고리: DOUBLES · OPEN

Fran Tew

Lowri Davies

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:22 (61%)

Stations22:55 (33%)

Roxzone4:19 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+7.3%9.5%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	4:03	20
Running 2	5:13	-
Sled Push	1:25	92
Running 3	5:25	-
Sled Pull	3:14	57
Running 4	5:21	-
Burpee Broad Jump	2:56	157
Running 5	5:34	-
Rowing	4:26	39
Running 6	5:34	-
Farmers Carry	1:19	173
Running 7	5:36	-
Sandbag Lunges	2:55	190
Running 8	4:01	-
Wall Balls	2:37	21
Running Total	42:22	119
Roxzone Total	4:19	190