HYROX Race Analysis: Sarah Williams & Jane Smith - Doha 01:10:54 | HyCoach

HYROX Race Analysis: Sarah Williams & Jane Smith

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:10:54
순위: #90
연령별 순위: #13
카테고리: DOUBLES · OPEN

Sarah Williams

Jane Smith

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:29 (56%)

Stations27:01 (38%)

Roxzone4:28 (6%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+4.4%10.1%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:39	807
Running 2	4:53	-
Sled Push	1:42	647
Running 3	5:03	-
Sled Pull	3:56	378
Running 4	5:02	-
Burpee Broad Jump	3:32	463
Running 5	5:14	-
Rowing	4:56	538
Running 6	5:09	-
Farmers Carry	1:29	370
Running 7	5:06	-
Sandbag Lunges	3:15	445
Running 8	3:41	-
Wall Balls	3:32	816
Running Total	39:29	29
Roxzone Total	4:28	242