HYROX Race Analysis: Megan Wilson & Niamh Hardy - Doha 01:11:22 | HyCoach

HYROX Race Analysis: Megan Wilson & Niamh Hardy

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:11:22
순위: #104
연령별 순위: #42
카테고리: DOUBLES · OPEN

Megan Wilson

Niamh Hardy

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:13 (61%)

Stations24:33 (34%)

Roxzone3:39 (5%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+6.6%10.4%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:26	392
Running 2	5:19	-
Sled Push	1:32	301
Running 3	5:47	-
Sled Pull	4:12	587
Running 4	5:45	-
Burpee Broad Jump	3:00	180
Running 5	5:43	-
Rowing	4:46	314
Running 6	5:38	-
Farmers Carry	1:19	172
Running 7	5:40	-
Sandbag Lunges	2:37	70
Running 8	3:59	-
Wall Balls	2:41	46
Running Total	43:13	153
Roxzone Total	3:39	27