HYROX Race Analysis: Lianne Lawrence & Somer Froud - Doha 01:12:07 | HyCoach

HYROX Race Analysis: Lianne Lawrence & Somer Froud

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · BER

·

총 시간: 01:12:07
순위: #124
연령별 순위: #53
카테고리: DOUBLES · OPEN

Lianne Lawrence

Somer Froud

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:07 (60%)

Stations25:02 (35%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+5.0%10.0%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	4:18	181
Running 2	5:23	-
Sled Push	1:39	522
Running 3	5:22	-
Sled Pull	3:30	135
Running 4	5:30	-
Burpee Broad Jump	3:18	325
Running 5	5:46	-
Rowing	4:44	275
Running 6	5:39	-
Farmers Carry	1:34	506
Running 7	5:39	-
Sandbag Lunges	3:11	391
Running 8	4:02	-
Wall Balls	2:48	99
Running Total	43:07	147
Roxzone Total	4:04	104