HYROX Race Analysis: Melissa Watts & Leah Surkitt

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:16:49
순위: #291
연령별 순위: #115
카테고리: DOUBLES · OPEN

Melissa Watts

Leah Surkitt

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:14 (60%)

Stations25:49 (34%)

Roxzone4:50 (6%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+6.2%10.0%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	4:40	838
Running 2	5:38	-
Sled Push	1:29	190
Running 3	6:02	-
Sled Pull	3:42	234
Running 4	6:04	-
Burpee Broad Jump	3:16	307
Running 5	6:10	-
Rowing	4:50	409
Running 6	6:04	-
Farmers Carry	1:37	612
Running 7	5:59	-
Sandbag Lunges	3:01	265
Running 8	4:18	-
Wall Balls	3:14	500
Running Total	46:14	362
Roxzone Total	4:50	392

HYROX Race Analysis: Melissa Watts & Leah Surkitt - Doha 01:16:49 | HyCoach