Sarah Adams & Jemma Hayley HYROX 레이스 분석 - Doha 01:21:01 | HyCoach

Sarah Adams

Jemma Hayley

HYROX Doha All Women's Race

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:56 (52%)

Stations33:19 (41%)

Roxzone5:51 (7%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+8.9%8.3%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	5:06	1309
Running 2	5:05	-
Sled Push	1:56	1010
Running 3	5:21	-
Sled Pull	5:19	1203
Running 4	5:25	-
Burpee Broad Jump	6:05	1312
Running 5	5:27	-
Rowing	5:19	1054
Running 6	5:33	-
Farmers Carry	1:47	899
Running 7	5:32	-
Sandbag Lunges	4:15	1073
Running 8	4:09	-
Wall Balls	3:32	810
Running Total	41:56	96
Roxzone Total	5:51	788