HYROX Race Analysis: Lizzie White & Emily Mitchell

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:22:56
순위: #625
연령별 순위: #261
카테고리: DOUBLES · OPEN

Lizzie White

Emily Mitchell

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:06 (57%)

Stations30:36 (37%)

Roxzone5:18 (6%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+8.8%11.0%

구간 기록

구간	시간	순위
Running 1	6:50	-
SkiErg	4:40	836
Running 2	5:42	-
Sled Push	1:41	613
Running 3	5:55	-
Sled Pull	4:39	913
Running 4	5:48	-
Burpee Broad Jump	4:39	1047
Running 5	6:03	-
Rowing	5:08	824
Running 6	6:14	-
Farmers Carry	1:58	1200
Running 7	6:12	-
Sandbag Lunges	4:35	1184
Running 8	4:25	-
Wall Balls	3:16	552
Running Total	47:06	436
Roxzone Total	5:18	576

HYROX Race Analysis: Lizzie White & Emily Mitchell - Doha 01:22:56 | HyCoach