HYROX Race Analysis: Stephanie Ruddle & Amber Ruddle - Doha 01:24:36 | HyCoach

HYROX Race Analysis: Stephanie Ruddle & Amber Ruddle

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:24:36
순위: #712
연령별 순위: #145
카테고리: DOUBLES · OPEN

Stephanie Ruddle

Amber Ruddle

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running52:53 (62%)

Stations27:16 (32%)

Roxzone4:32 (5%)

러닝 분석

평균 페이스성능 저하안정성6:37/km+10.2%10.0%

구간 기록

구간	시간	순위
Running 1	6:57	-
SkiErg	4:29	488
Running 2	6:23	-
Sled Push	1:48	835
Running 3	6:46	-
Sled Pull	4:13	599
Running 4	6:47	-
Burpee Broad Jump	3:36	502
Running 5	6:57	-
Rowing	4:57	557
Running 6	7:07	-
Farmers Carry	1:58	1177
Running 7	7:02	-
Sandbag Lunges	3:16	465
Running 8	4:58	-
Wall Balls	2:59	243
Running Total	52:53	907
Roxzone Total	4:32	274