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HYROX Race Analysis: Lauren Ashdown & Laura Jones - Doha 01:27:46 | HyCoach
레이스 분석
HYROX Race Analysis: Lauren Ashdown & Laura Jones
HYROX Doha All Women's Race — 2024년 4월 12일
Doha, Qatar · DOUBLES · OPEN · GBR
·
총 시간
01:27:46
순위
#849
연령별 순위
#347
카테고리
DOUBLES · OPEN
LA
Lauren Ashdown
LJ
Laura Jones
12
4월
2024
Completed
113,420
HYROX Doha All Women's Race
Doha, Qatar
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
50:35 (58%)
Stations
32:18 (37%)
Roxzone
4:57 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
6:19/km
+4.5%
8.3%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
6:15
-
SkiErg
4:38
785
Running 2
6:14
-
Sled Push
1:35
391
Running 3
6:24
-
Sled Pull
5:06
1131
Running 4
6:25
-
Burpee Broad Jump
6:49
1372
Running 5
7:14
-
Rowing
5:18
1048
Running 6
6:24
-
Farmers Carry
1:40
703
Running 7
6:31
-
Sandbag Lunges
3:37
706
Running 8
5:11
-
Wall Balls
3:35
842
Running Total
50:35
751
Roxzone Total
4:57
443
Lauren Ashdown
Laura Jones
홈
분석