HYROX Race Analysis: Carly Sparks & Sarah Smith - Doha 01:28:23 | HyCoach

HYROX Race Analysis: Carly Sparks & Sarah Smith

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:28:23
순위: #882
연령별 순위: #292
카테고리: DOUBLES · OPEN

Carly Sparks

Sarah Smith

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:35 (62%)

Stations28:52 (33%)

Roxzone5:01 (6%)

러닝 분석

평균 페이스성능 저하안정성6:49/km+8.6%10.3%

구간 기록

구간	시간	순위
Running 1	7:12	-
SkiErg	4:40	828
Running 2	6:34	-
Sled Push	1:31	252
Running 3	6:56	-
Sled Pull	4:53	1049
Running 4	7:09	-
Burpee Broad Jump	4:19	905
Running 5	7:20	-
Rowing	5:23	1118
Running 6	7:15	-
Farmers Carry	1:34	493
Running 7	7:08	-
Sandbag Lunges	3:31	635
Running 8	5:04	-
Wall Balls	3:01	281
Running Total	54:35	1026
Roxzone Total	5:01	471