HYROX Race Analysis: Sian Griffin & Amy Scott

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:45:12
순위: #1296
연령별 순위: #523
카테고리: DOUBLES · OPEN

Sian Griffin

Amy Scott

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running58:19 (55%)

Stations36:03 (34%)

Roxzone10:56 (10%)

러닝 분석

평균 페이스성능 저하안정성7:17/km+4.2%7.1%

구간 기록

구간	시간	순위
Running 1	7:41	-
SkiErg	5:09	1340
Running 2	7:10	-
Sled Push	2:06	1204
Running 3	7:28	-
Sled Pull	5:22	1216
Running 4	7:27	-
Burpee Broad Jump	5:38	1260
Running 5	7:40	-
Rowing	5:30	1224
Running 6	7:29	-
Farmers Carry	1:33	460
Running 7	7:28	-
Sandbag Lunges	6:02	1374
Running 8	5:59	-
Wall Balls	4:43	1290
Running Total	58:19	1206
Roxzone Total	10:56	1405

HYROX Race Analysis: Sian Griffin & Amy Scott - Doha 01:45:12 | HyCoach