HYROX Race Analysis: Roman Cassini & Melissa Cassini

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:05:23
순위: #63
연령별 순위: #30
카테고리: DOUBLES · OPEN

Roman Cassini

Melissa Cassini

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:35 (62%)

Stations21:33 (33%)

Roxzone3:21 (5%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+7.4%8.6%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	3:37	7
Running 2	4:56	-
Sled Push	1:25	29
Running 3	5:21	-
Sled Pull	2:35	15
Running 4	5:19	-
Burpee Broad Jump	2:20	112
Running 5	5:25	-
Rowing	3:57	14
Running 6	5:20	-
Farmers Carry	1:30	190
Running 7	5:18	-
Sandbag Lunges	2:34	20
Running 8	4:01	-
Wall Balls	3:35	56
Running Total	40:35	155
Roxzone Total	3:21	26

HYROX Race Analysis: Roman Cassini & Melissa Cassini - Doha 01:05:23 | HyCoach