HYROX Race Analysis: Kyle Walker & Lauren Knott - Doha 01:07:05 | HyCoach

HYROX Race Analysis: Kyle Walker & Lauren Knott

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:07:05
순위: #84
연령별 순위: #36
카테고리: DOUBLES · OPEN

Kyle Walker

Lauren Knott

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:03 (61%)

Stations22:40 (34%)

Roxzone3:26 (5%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+14.8%9.3%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	3:48	72
Running 2	4:51	-
Sled Push	1:27	46
Running 3	5:20	-
Sled Pull	2:53	80
Running 4	5:16	-
Burpee Broad Jump	2:14	83
Running 5	5:34	-
Rowing	4:17	157
Running 6	5:25	-
Farmers Carry	1:17	25
Running 7	5:34	-
Sandbag Lunges	3:02	158
Running 8	4:01	-
Wall Balls	3:42	102
Running Total	41:03	184
Roxzone Total	3:26	40