HYROX Race Analysis: Amanda Hickens & Dan Harris - Doha 01:07:20 | HyCoach

HYROX Race Analysis: Amanda Hickens & Dan Harris

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:07:20
순위: #94
연령별 순위: #13
카테고리: DOUBLES · OPEN

Amanda Hickens

Dan Harris

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:36 (60%)

Stations23:12 (34%)

Roxzone3:37 (5%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+6.8%9.9%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	3:54	141
Running 2	5:07	-
Sled Push	1:39	211
Running 3	5:03	-
Sled Pull	2:56	93
Running 4	5:03	-
Burpee Broad Jump	2:11	71
Running 5	5:12	-
Rowing	4:18	170
Running 6	5:28	-
Farmers Carry	1:18	35
Running 7	5:28	-
Sandbag Lunges	2:59	137
Running 8	3:50	-
Wall Balls	3:57	250
Running Total	40:36	158
Roxzone Total	3:37	70