HYROX Race Analysis: Jack Simmons & Clare Lawremce - Doha 01:07:55 | HyCoach

HYROX Race Analysis: Jack Simmons & Clare Lawremce

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:07:55
순위: #107
연령별 순위: #47
카테고리: DOUBLES · OPEN

Jack Simmons

Clare Lawremce

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:49 (59%)

Stations24:15 (36%)

Roxzone3:56 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+6.1%9.2%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	3:47	56
Running 2	4:56	-
Sled Push	1:56	522
Running 3	5:11	-
Sled Pull	3:24	282
Running 4	5:02	-
Burpee Broad Jump	2:31	198
Running 5	5:17	-
Rowing	4:20	198
Running 6	5:12	-
Farmers Carry	1:48	588
Running 7	5:14	-
Sandbag Lunges	3:04	170
Running 8	3:48	-
Wall Balls	3:25	20
Running Total	39:49	123
Roxzone Total	3:56	142