HYROX Race Analysis: Kerry Gowen & Jake Mawunga - Doha 01:09:00 | HyCoach

HYROX Race Analysis: Kerry Gowen & Jake Mawunga

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:09:00
순위: #132
연령별 순위: #56
카테고리: DOUBLES · OPEN

Kerry Gowen

Jake Mawunga

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:59 (59%)

Stations23:57 (35%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+7.6%10.7%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	3:56	182
Running 2	5:01	-
Sled Push	1:27	47
Running 3	5:11	-
Sled Pull	3:15	204
Running 4	5:15	-
Burpee Broad Jump	2:04	40
Running 5	5:26	-
Rowing	4:22	221
Running 6	5:18	-
Farmers Carry	1:40	397
Running 7	5:24	-
Sandbag Lunges	3:20	284
Running 8	3:46	-
Wall Balls	3:53	208
Running Total	40:59	176
Roxzone Total	4:09	213