HYROX Race Analysis: Katie Spencer & Daniel Bennett - Doha 01:11:31 | HyCoach

HYROX Race Analysis: Katie Spencer & Daniel Bennett

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · USA

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총 시간: 01:11:31
순위: #216
연령별 순위: #96
카테고리: DOUBLES · OPEN

Katie Spencer

Daniel Bennett

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:57 (57%)

Stations26:54 (38%)

Roxzone3:43 (5%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+14.1%10.5%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:01	278
Running 2	4:51	-
Sled Push	1:49	429
Running 3	5:21	-
Sled Pull	3:47	498
Running 4	5:22	-
Burpee Broad Jump	3:18	577
Running 5	5:34	-
Rowing	4:36	449
Running 6	5:20	-
Farmers Carry	1:53	692
Running 7	5:32	-
Sandbag Lunges	3:30	359
Running 8	3:49	-
Wall Balls	4:00	292
Running Total	40:57	173
Roxzone Total	3:43	85