HYROX Race Analysis: Jackie Mason & Sam Mason - Doha 01:25:48 | HyCoach

HYROX Race Analysis: Jackie Mason & Sam Mason

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · DOUBLES · OPEN · GBR

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총 시간: 01:25:48
순위: #655
연령별 순위: #280
카테고리: DOUBLES · OPEN

Jackie Mason

Sam Mason

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:00 (58%)

Stations29:38 (35%)

Roxzone6:14 (7%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+9.7%9.3%

구간 기록

구간	시간	순위
Running 1	6:46	-
SkiErg	4:24	739
Running 2	5:59	-
Sled Push	1:54	509
Running 3	6:18	-
Sled Pull	4:58	843
Running 4	6:23	-
Burpee Broad Jump	3:14	540
Running 5	6:31	-
Rowing	4:53	716
Running 6	6:42	-
Farmers Carry	1:49	600
Running 7	6:34	-
Sandbag Lunges	3:37	423
Running 8	4:51	-
Wall Balls	4:49	644
Running Total	50:00	640
Roxzone Total	6:14	733