HYROX Race Analysis: Andrew Firth - Manchester 01:15:52 | HyCoach

HYROX Race Analysis: Andrew Firth

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · PRO · ENG

총 시간: 01:15:52
순위: #25
연령별 순위: #5
카테고리: SOLO · PRO

Andrew Firth

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:28 (51%)

Stations34:12 (45%)

Roxzone3:17 (4%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+8.0%6.0%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	3:58	27
Running 2	4:24	-
Sled Push	3:13	24
Running 3	4:38	-
Sled Pull	5:10	33
Running 4	4:40	-
Burpee Broad Jump	4:28	42
Running 5	4:44	-
Rowing	4:09	8
Running 6	4:48	-
Farmers Carry	2:39	72
Running 7	4:45	-
Sandbag Lunges	5:34	50
Running 8	5:21	-
Wall Balls	5:01	12
Running Total	38:28	27
Roxzone Total	3:17	14