HYROX Race Analysis: Mohamed Redaoui - Manchester 01:26:56 | HyCoach

Mohamed Redaoui

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:29 (43%)

Stations44:32 (51%)

Roxzone4:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+10.7%7.1%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	3:50	11
Running 2	4:03	-
Sled Push	4:45	76
Running 3	5:04	-
Sled Pull	8:05	88
Running 4	4:39	-
Burpee Broad Jump	5:32	72
Running 5	4:44	-
Rowing	4:47	84
Running 6	4:42	-
Farmers Carry	3:39	96
Running 7	4:29	-
Sandbag Lunges	6:47	75
Running 8	5:14	-
Wall Balls	7:07	58
Running Total	37:29	21
Roxzone Total	4:58	62