HYROX Race Analysis: Rob Haselgrove

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:29:33
순위: #63
연령별 순위: #13
카테고리: SOLO · PRO

Rob Haselgrove

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:49 (50%)

Stations39:38 (44%)

Roxzone5:11 (6%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+6.2%5.6%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	3:57	25
Running 2	5:08	-
Sled Push	5:12	84
Running 3	5:38	-
Sled Pull	5:44	44
Running 4	5:51	-
Burpee Broad Jump	4:15	33
Running 5	5:46	-
Rowing	4:33	64
Running 6	5:36	-
Farmers Carry	2:20	53
Running 7	5:27	-
Sandbag Lunges	6:02	63
Running 8	6:11	-
Wall Balls	7:35	63
Running Total	44:49	72
Roxzone Total	5:11	65

HYROX Race Analysis: Rob Haselgrove - Manchester 01:29:33 | HyCoach