Seb Jarvis HYROX 레이스 분석 - Manchester 01:59:42 | HyCoach

Seb Jarvis

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running57:45 (48%)

Stations55:21 (46%)

Roxzone6:40 (6%)

러닝 분석

평균 페이스성능 저하안정성7:13/km-32.0%21.4%

구간 기록

구간	시간	순위
Running 1	9:31	-
SkiErg	4:19	85
Running 2	8:20	-
Sled Push	6:42	96
Running 3	8:31	-
Sled Pull	9:35	97
Running 4	8:32	-
Burpee Broad Jump	7:10	85
Running 5	5:30	-
Rowing	4:24	37
Running 6	5:29	-
Farmers Carry	2:30	64
Running 7	5:40	-
Sandbag Lunges	10:47	98
Running 8	6:16	-
Wall Balls	9:54	85
Running Total	57:45	98
Roxzone Total	6:40	89