Louise Little HYROX 레이스 분석 - Manchester 01:17:22 | HyCoach

Louise Little

HYROX World Championships Manchester

Manchester, United Kingdom

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running41:01 (53%)

Stations32:47 (42%)

Roxzone3:37 (5%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+8.4%4.1%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:42	22
Running 2	4:45	-
Sled Push	2:58	5
Running 3	5:13	-
Sled Pull	4:44	9
Running 4	5:04	-
Burpee Broad Jump	4:08	8
Running 5	5:02	-
Rowing	4:51	16
Running 6	5:02	-
Farmers Carry	1:41	2
Running 7	5:09	-
Sandbag Lunges	4:01	5
Running 8	5:25	-
Wall Balls	5:42	15
Running Total	41:01	7
Roxzone Total	3:37	8