HYROX Race Analysis: Billy Blower - Manchester 01:06:56 | HyCoach

HYROX Race Analysis: Billy Blower

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:56
순위: #18
연령별 순위: #7
카테고리: SOLO · OPEN

Billy Blower

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:10 (54%)

Stations27:54 (42%)

Roxzone2:56 (4%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+9.4%13.8%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:01	80
Running 2	3:55	-
Sled Push	2:34	172
Running 3	4:21	-
Sled Pull	3:14	41
Running 4	4:25	-
Burpee Broad Jump	3:43	48
Running 5	4:26	-
Rowing	4:28	169
Running 6	4:18	-
Farmers Carry	1:30	16
Running 7	4:17	-
Sandbag Lunges	3:48	54
Running 8	6:08	-
Wall Balls	4:36	69
Running Total	36:10	40
Roxzone Total	2:56	10