HYROX Race Analysis: Chris Mann - Manchester 01:12:39 | HyCoach

HYROX Race Analysis: Chris Mann

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:39
순위: #58
연령별 순위: #19
카테고리: SOLO · OPEN

Chris Mann

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:09 (54%)

Stations29:11 (40%)

Roxzone4:22 (6%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+9.2%5.9%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:09	170
Running 2	4:31	-
Sled Push	2:17	80
Running 3	4:48	-
Sled Pull	3:40	107
Running 4	4:37	-
Burpee Broad Jump	4:41	154
Running 5	4:47	-
Rowing	4:15	48
Running 6	4:53	-
Farmers Carry	1:31	20
Running 7	4:56	-
Sandbag Lunges	4:05	92
Running 8	5:28	-
Wall Balls	4:33	64
Running Total	39:09	84
Roxzone Total	4:22	121