HYROX Race Analysis: Joe Jackson

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:05
순위: #287
연령별 순위: #16
카테고리: SOLO · OPEN

Joe Jackson

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:43 (50%)

Stations39:06 (44%)

Roxzone5:21 (6%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+3.7%7.3%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	4:26	415
Running 2	4:56	-
Sled Push	4:06	571
Running 3	5:31	-
Sled Pull	5:38	532
Running 4	5:27	-
Burpee Broad Jump	5:43	286
Running 5	5:18	-
Rowing	4:30	195
Running 6	5:16	-
Farmers Carry	2:43	552
Running 7	5:07	-
Sandbag Lunges	5:28	350
Running 8	6:08	-
Wall Balls	6:32	296
Running Total	43:43	218
Roxzone Total	5:21	288

HYROX Race Analysis: Joe Jackson - Manchester 01:28:05 | HyCoach