HYROX Race Analysis: Steven Mcclenaghan - Manchester 01:33:52 | HyCoach

HYROX Race Analysis: Steven Mcclenaghan

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:52
순위: #369
연령별 순위: #83
카테고리: SOLO · OPEN

Steven Mcclenaghan

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:07 (50%)

Stations40:59 (44%)

Roxzone5:49 (6%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+18.1%8.2%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	4:17	287
Running 2	5:04	-
Sled Push	4:42	626
Running 3	6:17	-
Sled Pull	5:25	503
Running 4	5:54	-
Burpee Broad Jump	5:14	220
Running 5	5:51	-
Rowing	5:14	576
Running 6	5:55	-
Farmers Carry	3:10	628
Running 7	5:59	-
Sandbag Lunges	5:33	368
Running 8	6:46	-
Wall Balls	7:24	387
Running Total	47:07	347
Roxzone Total	5:49	358