HYROX Race Analysis: Sam Goodman - Manchester 01:35:26 | HyCoach

HYROX Race Analysis: Sam Goodman

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:35:26
순위: #392
연령별 순위: #57
카테고리: SOLO · OPEN

Sam Goodman

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:00 (50%)

Stations42:55 (45%)

Roxzone4:36 (5%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+2.4%7.7%

구간 기록

구간	시간	순위
Running 1	6:27	-
SkiErg	4:42	553
Running 2	5:28	-
Sled Push	3:37	491
Running 3	6:54	-
Sled Pull	5:21	492
Running 4	5:51	-
Burpee Broad Jump	6:51	419
Running 5	5:48	-
Rowing	4:48	389
Running 6	5:41	-
Farmers Carry	2:20	421
Running 7	5:36	-
Sandbag Lunges	7:04	533
Running 8	6:18	-
Wall Balls	8:12	461
Running Total	48:00	379
Roxzone Total	4:36	160