HYROX Race Analysis: Liam Williams - Manchester 01:35:59 | HyCoach

HYROX Race Analysis: Liam Williams

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:35:59
순위: #399
연령별 순위: #59
카테고리: SOLO · OPEN

Liam Williams

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running57:41 (60%)

Stations33:57 (35%)

Roxzone4:27 (5%)

러닝 분석

평균 페이스성능 저하안정성7:13/km+80.4%27.1%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	3:53	27
Running 2	5:11	-
Sled Push	3:20	418
Running 3	9:27	-
Sled Pull	4:49	388
Running 4	5:53	-
Burpee Broad Jump	4:10	95
Running 5	10:19	-
Rowing	4:19	82
Running 6	6:01	-
Farmers Carry	2:24	450
Running 7	9:21	-
Sandbag Lunges	5:50	405
Running 8	5:55	-
Wall Balls	5:12	136
Running Total	57:41	580
Roxzone Total	4:27	133