HYROX Race Analysis: Greg Williams & Nicholas Miller - Manchester 01:03:08 | HyCoach

HYROX Race Analysis: Greg Williams & Nicholas Miller

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:08
순위: #17
연령별 순위: #7
카테고리: DOUBLES · OPEN

Greg Williams

Nicholas Miller

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:22 (58%)

Stations23:43 (38%)

Roxzone3:07 (5%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+10.1%6.3%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	3:47	112
Running 2	4:08	-
Sled Push	1:39	112
Running 3	4:21	-
Sled Pull	2:38	101
Running 4	4:23	-
Burpee Broad Jump	2:52	91
Running 5	4:26	-
Rowing	4:16	116
Running 6	4:38	-
Farmers Carry	1:34	91
Running 7	4:33	-
Sandbag Lunges	3:26	116
Running 8	4:51	-
Wall Balls	3:31	22
Running Total	36:22	14
Roxzone Total	3:07	8