HYROX Race Analysis: Andy Gregory & Thomas Godec - Manchester 01:03:55 | HyCoach

HYROX Race Analysis: Andy Gregory & Thomas Godec

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:03:55
순위: #22
연령별 순위: #11
카테고리: DOUBLES · OPEN

Andy Gregory

Thomas Godec

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:32 (60%)

Stations21:51 (34%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+8.6%8.1%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	3:40	71
Running 2	4:26	-
Sled Push	1:24	29
Running 3	4:31	-
Sled Pull	2:23	58
Running 4	4:38	-
Burpee Broad Jump	2:20	29
Running 5	4:47	-
Rowing	4:00	49
Running 6	4:45	-
Farmers Carry	1:29	58
Running 7	4:49	-
Sandbag Lunges	2:54	56
Running 8	4:54	-
Wall Balls	3:41	43
Running Total	38:32	24
Roxzone Total	3:36	35