HYROX Race Analysis: John Davies & Michael Almond

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:24:59
순위: #182
연령별 순위: #30
카테고리: DOUBLES · OPEN

John Davies

Michael Almond

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:40 (58%)

Stations27:37 (32%)

Roxzone7:46 (9%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+12.1%6.7%

구간 기록

구간	시간	순위
Running 1	6:30	-
SkiErg	3:50	134
Running 2	5:23	-
Sled Push	2:16	212
Running 3	5:54	-
Sled Pull	2:55	144
Running 4	6:15	-
Burpee Broad Jump	3:48	181
Running 5	6:19	-
Rowing	4:33	192
Running 6	6:29	-
Farmers Carry	2:01	197
Running 7	6:02	-
Sandbag Lunges	3:39	142
Running 8	6:50	-
Wall Balls	4:35	186
Running Total	49:40	167
Roxzone Total	7:46	212

HYROX Race Analysis: John Davies & Michael Almond - Manchester 01:24:59 | HyCoach